Book a 1 on 1.

1 on 1’s can be whatever you want them to be.

Want some life coaching or peer support from someone who’s been there? Check.

Want some focused skill instruction to help you really hone in on your climbing, surfing, or diving techniques? We got you.

Want to talk and just have someone listen? We can totally do that too.

1 on 1 time is scheduled for you to specifically work with Stoke staff to get on the right track. We are here for you, we know what you’re going through, and we want to help.

  • Life coaching can go in any direction you want it to. Having financial difficulties? We have resources for you. Worried about your friend’s alcohol use? We have resources for you. Want advice on pretty much anything else life throws at you as a veteran and/or first responder? Let’s talk about it.

  • You can receive 1 on 1 focused skill instruction in any of the following sports:

    1. Surfing

    2. Climbing

    3. Stand Up Paddleboarding

    4. Fly Fishing

    5. Yoga and Mobility

    6. Mindfulness

    7. Meditation

    8. Scuba Diving

    Prices will vary depending on the sport and the degree of training you’re seeking. Contact us and we’ll work with you to get there.

  • Peer support appointments are reserved for those who feel they have nowhere else to turn and need to talk to someone now. While this is not crisis management or a suicide hotline, Stoke just wants to provide a candle in the dark if you need it. Let us know if you’re in need and we’ll help you out.

Stoke Therapy does not encourage or condone any illegal activities, including but not limited to the use of illegal substances. We do not provide mental health or medical services. We are not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or advice. If you are in a crisis or if you or any other person may be in danger or experiencing a mental health emergency, immediately call 911 or your local emergency resources. Stoke Therapy is not a suicide hotline. If you are considering suicide, please call 988 to connect with the National Suicide Prevention Lifeline.